Alasi Shekeli 100gm | Roasted Flax Seeds Mukhwas | Natural & Crunchy After-Meal Digestive | 100% Pure & Premium Quality by Riddhish Herbals

🔹 BULLET POINTS

◆ Traditionally Roasted Seeds: Light dry-roasting enhances flavour and texture using age-old Indian methods.
◇ Fibre-Rich Ingredient: Naturally high in dietary fibre for daily food-based wellness support.
★ Classic Mukhwas Use: Commonly enjoyed after meals in traditional household practice.
▶ Earthy Nutty Taste: Offers a warm, roasted crunch with a mild natural aroma.
✔ Single-Ingredient Purity: Contains only roasted flax seeds with no fillers or blends.
✦ Versatile Daily Add-On: Suitable for snacks, toppings, and homemade recipes.
➤ No Added Chemicals: Free from artificial colours, preservatives or flavour enhancers.

USAGE & INDICATION

• Traditionally used as a mouth-freshening ingredient after meals
• May support daily digestive comfort through natural fibre intake
• Suitable for inclusion in routine dietary habits
• Commonly added to home recipes for flavour and texture
• Used to support overall wellness through nutrition-based intake
• Ideal for people preferring simple, plant-based foods
• Can be part of mindful eating and traditional food rituals

DESCRIPTION

In Ayurveda and Indian food culture, wellness is closely linked to everyday dietary choices. Alasi Shekeli (Roasted Flax Seeds) is a simple yet valued ingredient that has been part of traditional kitchens for generations. Made from carefully selected flax seeds and lightly roasted, this product celebrates purity, flavour and functional nutrition in its most natural form.

Flax seeds, called Alasi in Ayurveda, are recognised not as a medicine but as a supportive food ingredient that aligns with conscious living and balanced eating. Roasting enhances their aroma, makes them suitable for mukhwas usage, and improves palatability without adding oils or additives. The result is a gently crunchy, nut-flavoured seed you can enjoy anytime.

In classical wellness philosophy, small daily habits create long-term balance. Including traditionally prepared ingredients like roasted flax seeds in meals or snacks reflects Ayurveda’s preventive approach—supporting routine nourishment rather than reacting to illness.

Alasi Shekeli fits beautifully into modern lifestyles where simple nutrition often gets overlooked. Whether enjoyed after meals, added to yoghurt, sprinkled on salads or mixed into baking, it offers a natural way to enrich food choices with tradition-inspired nourishment.

This product is especially appreciated by those who prefer single-ingredient foods, clean labels and time-tested kitchen practices. With no additives, no processing overload and no artificial elements, Alasi Shekeli aligns well with minimalistic wellness preferences.

If you are seeking a naturally sourced, traditionally roasted seed that complements daily food routines, Alasi Shekeli is an authentic option rooted in cultural wisdom and simplicity.

INGREDIENTS

• Flax Seeds – Linum usitatissimum – 100%

IMPORTANCE OF INGREDIENT

• Flax Seeds (Linum usitatissimum): Traditionally recognised in Ayurveda as a wholesome dietary seed, valued for natural nourishment and food-based wellness support.

DOSAGE

As guided by a qualified health professional.
Generally: 1–2 teaspoons after meals or as part of food preparation.

HOW TO USE

• Consume directly as mukhwas after meals
• Add to smoothies, lassi or curd
• Sprinkle over salads or cereals
• Mix into homemade baking and snacks
• Dry roast lightly again if aroma reduces

🔹 FAQ SECTION

Q1. Can Alasi Shekeli be used daily?
Yes, it can be included regularly as part of a balanced diet.

Q2. Is this product suitable for children?
Consult a health professional before giving to children.

Q3. Does it require soaking before use?
No, it is roasted and ready for consumption.

Q4. Is this a medicine or supplement?
No, it is a traditional food ingredient.

Q5. Can I use it in cooking?
Yes, it can be added to baking, salads or meals.

Q6. Does it contain salt or sugar?
No, it is a single-ingredient product.

Q7. Is it gluten-free?
Yes, flax seeds are naturally gluten-free.

Q8. How long does it stay fresh?
When stored properly, it remains fresh for months.

Q9. Can pregnant women consume it?
Consult a healthcare provider before use.

Q10. Is it processed heavily?
No, it is simply cleaned and roasted traditionally.

REGIONAL NAMES

✅ Hindi: अलसी (Alsi)
✅ Gujarati: અળસી (Alasi)
✅ Marathi: जवस (Javas)
✅ Tamil: ஆளிவிதை (Aalivithai)
✅ Telugu: అవిసె గింజలు (Avise Ginjalu)
✅ Kannada: ಅಳಸಿ ಬೀಜ (Alasi Beeja)
✅ Malayalam: ചെറുചണ (Cheruchana)

Other Names:
• Linseed
• Flaxseed
• Jawas Beej

SCIENTIFIC EVIDENCE & REFERENCES

Modern research has explored flax seeds for nutritional content including fibre, plant oils and natural compounds. Studies indicate they may support normal digestion, nutritional adequacy and overall food-based wellness when consumed regularly as part of a balanced diet.¹²

Scientific findings broadly align with traditional dietary practices that emphasise whole seeds for everyday nourishment and lifestyle wellness.

References:

1. Journal of Food Science & Nutrition (2016) – Nutritional profiling of flax seed components
2. Nutrition Reviews (2019) – Dietary role of plant-based seeds in wellness patterns
3. For further study, search on Google Scholar: “Linum usitatissimum dietary research”

To know about its studied nutritional profile and traditional references, visit:
https://scholar.google.com/scholar?q=Linum+usitatissimum+flax+seed+nutrition