Godanti Bhasma-100gm | Calcium Sulphate (Gypsum) – Traditional Cooling & Wellness Support | by Riddhish Herbals

🔹 BULLET POINT

💪 Classical Ayurvedic Preparation: Prepared as per traditional Ayurvedic texts using purified Godanti for wellness support.

🔥 Natural Cooling Support: Traditionally valued for its sheeta (cooling) nature that helps maintain internal balance.

🌱 Calcium-Rich Mineral Source: Considered a natural mineral-based calcium source in Ayurveda.

✨ Supports Daily Comfort: Commonly used in Ayurvedic routines to support overall physical comfort and balance.

🌿 Respiratory Wellness Support: Traditionally used as part of formulations supporting seasonal respiratory comfort.

🛡️ Women’s Wellness Use: Mentioned in Ayurveda for supporting feminine balance under professional guidance.

🌸 Minimal & Clean Formula: Prepared with traditionally used ingredients without unnecessary additives.

🔹 USAGE & INDICATION

• Traditionally used to support internal cooling and balance in daily wellness routines
• May help maintain comfort during seasonal changes as per Ayurvedic practice
• Used under guidance to support overall body balance and vitality
• Recommended only as part of a holistic Ayurvedic lifestyle

🔹 DESCRIPTION

In Ayurveda, balance is the foundation of wellbeing—especially the balance of heat and cooling energies within the body. Riddhish Herbals Godanti Bhasma is a classical Ayurvedic mineral preparation traditionally derived from purified Godanti (natural gypsum), prepared using time-honoured Ayurvedic methods.

Godanti Bhasma has been described in classical texts for its naturally cooling nature and its role in supporting internal harmony. It is traditionally included in wellness routines to help maintain comfort during periods of increased internal heat, seasonal transitions, or lifestyle imbalances caused by irregular diet, exposure to heat, or demanding daily schedules.

In Ayurvedic philosophy, mineral-based preparations like Godanti Bhasma are carefully processed to make them subtle, absorbable, and suitable for internal use under professional guidance. Its traditional use extends to supporting bone strength due to its calcium content and promoting general comfort related to head and body heat imbalance as described in Ayurveda.

Modern lifestyles often involve long working hours, exposure to environmental heat, irregular meals, and limited rest. Within an Ayurvedic self-care approach, Godanti Bhasma may be integrated as a supportive addition to daily wellness practices when recommended by a qualified practitioner.

This product may suit individuals seeking authentic Ayurvedic mineral preparations rooted in classical wisdom rather than synthetic supplementation. It aligns with Ayurveda’s preventive and promotive health approach—supporting balance before discomfort arises.

Riddhish Herbals Godanti Bhasma is intended for those who prefer traditional Ayurvedic formulations prepared with respect for ancient knowledge and mindful usage practices.

🔹 INGREDIENTS

• Purified Godanti (Calcium Sulphate – Gypsum)
• Ghritkumari (Aloe vera) – Swarasa
• Nimbu (Citrus limon) – Juice

🔹 IMPORTANCE OF EACH INGREDIENT

• Godanti: Traditionally valued in Ayurveda for its cooling nature and mineral support properties.
• Ghritkumari: Described as soothing and balancing, commonly used to support internal harmony.
• Nimbu: Traditionally used in processing to enhance refinement and assimilation.

🔹 DOSAGE

As directed by an Ayurvedic practitioner.
Generally, 250–500 mg, once or twice daily with honey or water, or as advised.

🔹 HOW TO USE

Mix the recommended quantity with honey or water as advised by your Ayurvedic doctor. Consume regularly along with a balanced diet and mindful lifestyle.

🔹 Q&A SECTION

Q1. Is Godanti Bhasma suitable for daily use?
Yes, it may be used regularly under the guidance of a qualified Ayurvedic practitioner.

Q2. Is this product suitable for all age groups?
Generally used by adults. For children, elderly individuals, pregnant or lactating women, professional advice is essential.

Q3. Does it contain artificial colours or preservatives?
No, it is prepared using traditionally used ingredients only.

Q4. Can it be taken with other Ayurvedic products?
Yes, but combining products should be done only after consulting your Vaidya.

Q5. How long should it be used?
Duration depends on individual constitution and should be decided by an Ayurvedic expert.

Q6. Is this a synthetic calcium supplement?
No, it is a traditional mineral-based Ayurvedic preparation.

Q7. Does it cause any side effects?
When used in recommended quantity under guidance, it is generally well tolerated.

Q8. Can it be used during seasonal changes?
Traditionally, it is included in seasonal wellness routines under supervision.

Q9. How should it be stored?
Store in a cool, dry place away from moisture and sunlight.

Q10. Is it vegetarian?
Yes, it is suitable for vegetarians.

🔹 REGIONAL NAMES

Regional Names:
✅ Hindi: गोदंती भस्म
✅ Gujarati: ગોદાંતી ભસ્મ
✅ Kannada: ಗೋದಂತಿ ಭಸ್ಮ

Other Names:
✨ Godanti
✨ Gypsum Bhasma

🔹 SCIENTIFIC EVIDENCE & REFERENCES

Scientific Evidence & References:

Modern research has explored mineral-based calcium sources and their role in maintaining normal bone mineral balance and physiological functions when consumed responsibly. Studies on calcium sulphate suggest its relevance as a dietary mineral source contributing to structural integrity and metabolic balance when part of a regulated intake [1].

Research on traditional mineral preparations indicates that classical purification and processing methods may influence bioavailability and tolerability, aligning with Ayurveda’s emphasis on proper samskara (processing) [2].

These findings resonate with Ayurvedic literature where Godanti Bhasma is described as a cooling and balancing mineral preparation, used considering individual constitution and lifestyle factors.

References:

1. Weaver CM. 2013. Calcium metabolism and health. Nutrition Reviews.
2. Thatte U et al. 2011. Ayurveda and mineral-based preparations: safety and traditional processing. Journal of Ayurveda & Integrative Medicine.

To know about its traditional references and modern research insights, please visit Google Scholar:
https://scholar.google.com/scholar?q=Godanti+Bhasma+Ayurveda