Jatamansi Tablet -100GM| Nardostachys jatamansi – Natural Mind & Relaxation Support | by Riddhish Herbals

🔹 BULLET POINTS

• Pure Herbal Composition: Made using botanical Jatamansi extract known in Ayurveda for mind-balancing support.
• Daily Calm Support: Traditionally associated with promoting inner calm and relaxation during everyday demands.
• Supports Restful Sleep Patterns: Encourages a balanced natural sleep-wake rhythm without habit-forming ingredients.
• Nervous System Wellness: Traditionally valued for maintaining neurological harmony and emotional stability.
• Mental Clarity Aid: May support focus, mindfulness and everyday cognitive balance.
• Plant-Based Formula: Herbal, vegan-friendly and free from synthetic additives.
• Traditional Wisdom Based: Inspired by classical Ayurvedic knowledge blended with modern convenience.

🔹 USAGE & INDICATION

• Traditionally used to support mental calmness and emotional balance
• May help maintain healthy sleep routines and relaxation patterns
• Traditionally valued for nervous system nourishment
• Supports emotional steadiness during daily stress
• Contributes to focus, clarity and a centred state of mind
• Recommended as part of a mindful lifestyle and wellness routine

🔹 DESCRIPTION

In Ayurveda, true wellness begins with balance — of the mind, body and inner energies. Riddhish Herbals Jatamansi Tablet is prepared using the classical Ayurvedic herb Nardostachys jatamansi, known for centuries for its calming and grounding properties.

Jatamansi holds a respected place in traditional Ayurvedic literature as a herb associated with mental stability, emotional balance and nervous system support. In today’s fast-paced lifestyle, increased screen exposure, irregular routines and mental fatigue may disturb inner calm. This formulation has been designed for modern individuals seeking natural ways to restore balance and mindfulness.

The tablet form offers convenience for daily wellness support without compromising the essence of traditional Ayurveda. It serves as a simple addition to evening or bedtime routines, meditation practices or daily self-care rituals.

According to Ayurveda, Jatamansi is classified as calming in nature and is traditionally associated with supporting Vata and Pitta balance. It is often associated with promoting restful routines, clarity of thought and emotional grounding.

This herbal supplement may be suitable for individuals seeking a natural wellness option to support mindful living, quality rest and internal harmony. It integrates smoothly into daily health routines when combined with balanced nutrition, regulated sleep habits and conscious lifestyle practices.

Riddhish Herbals Jatamansi Tablet reflects Ayurveda’s preventive approach — nurturing wellness before imbalance appears and encouraging long-term vitality through botanical nourishment.

🔹 INGREDIENTS

• Nardostachys jatamansi (Jatamansi Extract)
• Excipients – Q.S.

🔹 IMPORTANCE OF EACH INGREDIENT

• Jatamansi: Traditionally valued for supporting calmness, emotional balance and nervous system nourishment in Ayurveda.

🔹 DOSAGE

As directed by the healthcare practitioner.
Generally, 1 tablet once or twice daily after meals.

🔹 HOW TO USE

Consume after meals with water or as advised by your wellness expert.
Use regularly along with a balanced diet, digital detox, meditation and sleep hygiene practices for long-term wellbeing.

🔹 Q&A SECTION (FAQs)

Q1. Is this suitable for daily use?
Yes, it may be used regularly under professional guidance.

Q2. Can it be taken long term?
Duration of use should be based on individual wellness needs and expert advice.

Q3. Does it cause drowsiness?
It is traditionally associated with relaxation but does not contain sedatives.

Q4. Can it be included in a sleep routine?
Yes, it may be taken as part of nighttime wellness habits.

Q5. Is this formulation plant-based?
Yes, it is herbal and vegetarian.

Q6. Can I combine it with yoga or meditation?
Yes, it complements mindfulness practices well.

Q7. Is it suitable for all age groups?
Generally suitable for adults. Consult for children or elderly use.

Q8. Can working professionals use this?
Yes, it supports lifestyle balance during mentally demanding schedules.

Q9. How should it be stored?
Store in a cool, dry place away from sunlight.

Q10. Are there known side effects?
Well-tolerated when used as advised. Discontinue if discomfort occurs.

🔹 REGIONAL NAMES

✅ Hindi: जटामांसी टैबलेट
✅ Gujarati: જટામંસી ટેબલેટ
✅ Tamil: ஜடாமாஞ்சி டேப்ளெட்
✅ Marathi: जटामांसी टॅब्लेट
✅ Malayalam: ജടമാംസി ടാബ്ലറ്റ്
✅ Kannada: ಜಟಾಮಾಂಸಿ ಟ್ಯಾಬ್ಲೆಟ್

Other Names: Jatamansi Tablet, Tapaswani Tablet, Nardus Root Tablet, Bhutijata Tablet, Balchhad Tablet, Kalichad Tablet, Mansi Tablet

🔹 SCIENTIFIC EVIDENCE & REFERENCES

Modern scientific studies have explored the traditional usage of Nardostachys jatamansi for supporting emotional wellness, relaxation response and perceived mental calm.¹
Research has also examined its relationship with quality-of-sleep parameters and nervous system homeostasis.²
Certain experimental studies have explored antioxidant activity and stress-adaptation support associated with Jatamansi root extracts.³

These observations align with its long-standing use described in Ayurvedic Rasayana literature as a mind-supportive herb.

References:

1. Journal of Ethnopharmacology, 2010
2. Indian Journal of Traditional Knowledge, 2014
3. Pharmacognosy Reviews, 2011
4. For more research, search "Nardostachys jatamansi Ayurvedic studies" on Google Scholar

To know about its proven traditional references and uses, please visit Google Scholar:
https://scholar.google.com/scholar?q=Nardostachys+jatamansi+Ayurvedic+studies