Riddhish Herbals
Othmir Jeeru (Isabgol / Psyllium Seed) – Whole Seed – Riddhish Herbals – 100g
Othmir Jeeru (Isabgol / Psyllium Seed) – Whole Seed – Riddhish Herbals – 100g
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Othmir Jeeru by Riddhish Herbals is the traditional Gujarati name for Isabgol — the whole seed of the psyllium plant (Plantago ovata). It is a natural, plant-based soluble fibre that swells in water into a soft gel, working as a gentle bulk-forming fibre for everyday digestive comfort and regularity. Psyllium has been studied in randomised human research as a bulk-forming fibre for regularity (Erdogan et al., 2016). This listing is clean, raw whole seed (isabgol dana) — not the powdered husk.
About Othmir Jeeru (Isabgol)
In many Gujarati households the isabgol seed is known by its ethnic name, othmir jeeru. The plant behind it, Plantago ovata, is grown across the drylands of Gujarat and Rajasthan — and Gujarat sits at the heart of India's isabgol trade, with the town of Unjha long regarded as its global hub. Riddhish Herbals offers it as a simple, single-ingredient raw material.
Isabgol works in a straightforward way. The seed's outer layer is rich in mucilage; in water it absorbs many times its weight and turns into a soft, slippery gel. That gel adds gentle bulk and moisture as it moves through the system — which is why isabgol has been a trusted daily-routine fibre in Indian homes for generations.
Traditional Importance
Isabgol — known in Sanskrit as Ashwagola and Snigdhabija — has a long place in both Ayurvedic and Unani practice. In classical dravyaguna terms it is regarded as sheeta (cooling), snigdha (unctuous) and pichchhila (mucilaginous). These qualities describe why the seed is valued as a soothing, bulk-forming fibre rather than a harsh purgative. Because isabgol entered Indian medicine largely through the Unani stream, it is honestly presented here as a traditional fibre seed — not attributed to a classical Bruhat Trayi text it does not appear in.
Key Features
- Whole seed, single ingredient: Pure raw isabgol (Plantago ovata) seed — no husk powder, no additives.
- Natural bulk-forming fibre: swells in water to a soft gel that supports comfortable regularity.
- Gentle, plant-based: a soluble fibre traditionally valued as sheeta (cooling) and snigdha (soothing).
- Gujarat-sourced: from the heartland of India's isabgol cultivation and trade.
- Everyday routine fibre: a simple daily addition with warm water or as advised.
- No synthetic additives: no added colours, flavours, or preservatives.
Ingredients / Composition
| Ingredient | Botanical | Part Used | Proportion |
|---|---|---|---|
| Isabgol — Ashwagola / Psyllium (Othmir Jeeru) | Plantago ovata Forssk. (syn. P. ispaghula) | Whole seed (isabgol dana) | Sole ingredient |
Single raw material, no printed brand pack. Composition as supplied; please confirm against your stock reference — physical material is the final authority.
Research & Scientific References
Psyllium (Plantago ovata) is a soluble, bulk-forming fibre that absorbs water to add bulk and moisture to the stool, and it has been studied in randomised human research as a fibre for chronic constipation — (Erdogan et al., 2016 — Alimentary Pharmacology & Therapeutics).
View source on PubMed (PMID: 27125883) →
Referenced for general context only; not a medical claim. Individual results may vary. Consult your physician before use.
How to Use & Anupan
As directed by your physician or Ayurvedic practitioner. Traditionally, 1–2 teaspoons of the whole seed are soaked in or taken with a full glass of water (warm water or milk as an anupan), usually once daily. Some prefer to soak the seed for a few minutes so the gel forms before taking it.
Who Can Use It
Generally suitable for healthy adults as part of a daily routine, taken with adequate water. Pregnant and lactating women, anyone on regular medication, and those managing a health condition should consult a physician before use. For children, let a healthcare professional advise the quantity.
Safety Information
Always take isabgol with plenty of water — at least one full glass (about 250 ml) per dose. Taken with too little liquid it can swell in the throat or food-pipe; this is the single most important point when using any psyllium product.
Not suitable for anyone with difficulty swallowing or a history of intestinal blockage without medical advice. If you are pregnant, lactating, taking any medication, or managing a health condition, consult a qualified physician before use — and separate isabgol from other medicines by about 2 hours, since fibre can affect absorption. Keep out of reach of children. Results may vary from person to person.
Storage
Store in a cool, dry place in an airtight container, away from moisture. Isabgol readily absorbs humidity, so keep the pack sealed.
Frequently Asked Questions
Is this AYUSH or GMP certified?
This is a single-ingredient raw material (isabgol seed), so food-grade quality norms apply rather than a formulation certification. For any brand-specific certification, please check the pack or contact us.
How is Riddhish Herbals' isabgol different from other sellers?
Riddhish Herbals supplies whole, clean isabgol seed (isabgol dana) — not bleached or powdered husk — sourced from Gujarat, the heart of India's isabgol trade. Every order is a genuine product with a bill provided, and our store has served customers since 2015 with doctor-guided selection.
What is Othmir Jeeru?
Othmir Jeeru is the traditional Gujarati name for Isabgol — the whole seed of the psyllium plant, Plantago ovata.
Is this the seed or the husk?
This is the whole seed (isabgol dana), not the powdered white husk (isabgol bhusi). The seed carries its natural mucilage on the outer coat.
What are its other names?
Isabgol, Isabgul, Ispaghula, Psyllium seed, blond psyllium; in Sanskrit Ashwagola or Snigdhabija. In Tamil it is known as Iskolvirai or Ishappukol.
Can I take it without a doctor?
Isabgol is a food-grade fibre used in daily routines, but if you are pregnant, lactating, on medication, or managing a health condition, check with your physician first.
How should I take it?
With a full glass of water, once daily or as advised. Adequate water is essential.
Is it available at Riddhish Herbals?
Yes. Riddhish Herbals stocks Othmir Jeeru (Isabgol) as a genuine raw material with a bill provided.
How should it be stored?
In a cool, dry, airtight container away from moisture.
Has psyllium been studied scientifically?
Yes. Psyllium has been examined in peer-reviewed human research as a bulk-forming fibre for regularity (Erdogan et al., 2016 — Alimentary Pharmacology & Therapeutics). This is for general context and is not a health claim.
What is the difference between seed and husk?
The husk (bhusi) is the milled outer coat and forms gel very quickly; the whole seed works a little more gradually and is often soaked before use.
Regional Names & Spelling Variants
| Local / common name | Othmir Jeeru · Isabgul (Gujarat) — also Ghoda Jeeru, Umtojeeru |
|---|---|
| Sanskrit | अश्वगोल (Ashwagola) · अश्वकर्ण (Ashwakarna, "horse's ear") · स्निग्धबीज (Snigdhabija) · शीतबीज (Sheetabeeja) |
| Hindi | ईसबगोल (Isabgol / Isabgul / Isubgol) |
| Gujarati | ઈસબગુલ (Isabgul) · ઓથમીર જીરું (Othmir Jeeru) — also Ghoda Jeeru, Umtojeeru |
| Marathi | इसबगोल (Isabgol / Isapghol) |
| Bengali | ইসাবগোল (Isabgol / Isshopgul) |
| Tamil | இசபகோல் — Iskolvirai / Ishappukol |
| Telugu | ఇసబగోల్ — Isapgol / Isabagolu |
| Kannada | ಈಸಬಗೋಲ್ — Isabakolu / Isofgolu |
| Malayalam | ഇസബഗോൾ — Ispaghal / Isabgol |
| English / Botanical | Psyllium seed · Ispaghula · Blond psyllium · Plantago ovata Forssk. (syn. P. ispaghula) |
| Part used | Whole seed (isabgol dana) |
| Also known (verified) | Punjabi: Isapghol / Bartang · Odia: ଇସବଗୋଲ (Isapgol) · Urdu: Ispaghol |
| Search variants (romanised) | othmir jeeru, othmijiru, isabgul, isabgol seed, ispaghula seed, psyllium seeds, iskolvirai |
| Common misspellings | isabghol, ispagol, isubgol |
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