SHATAVARI TABLET 100 GM | Asparagus racemosus – Natural Nourishment & Balance Support | by Riddhish Herbals

🔹 BULLET POINTS

💪 Women’s Wellness Support: Traditionally valued in Ayurveda for nourishing feminine health and supporting natural hormonal rhythm.

🔥 Daily Vitality Booster: Helps maintain stamina, strength and resilience during physically or mentally demanding routines.

🌱 Cooling & Rejuvenating Herb: Known for its naturally cooling nature, supporting internal balance and long-term wellbeing.

✨ Adaptogenic Support: Traditionally used to help the body adapt to everyday stress and emotional fluctuations.

🧘 Digestive Comfort Ally: Supports digestive harmony when taken as part of a balanced Ayurvedic lifestyle.

🌼 Reproductive Nourishment: Described in classical texts as supportive for reproductive vitality in both men and women.

🌿 Pure Herbal Tablet Form: Made using Shatavari root in an easy-to-consume tablet format for modern convenience.

🔹 USAGE & INDICATION

• May be included as part of a regular Ayurvedic wellness routine under professional guidance
• Traditionally used to support Dosha balance, especially Pitta calming and nourishment
• Suitable for individuals seeking natural vitality and internal cooling support
• Often preferred during periods of fatigue, lifestyle stress or hormonal transitions
• Intended for general wellness support, not for disease treatment

🔹 DESCRIPTION

In Ayurveda, true wellness is achieved through nourishment, balance and long-term harmony rather than quick fixes. Riddhish Herbals Shatavari Tablet is inspired by this timeless philosophy and prepared using the revered root of Asparagus racemosus, one of Ayurveda’s most respected Rasayana herbs.

Shatavari has been traditionally described as a deeply nourishing herb that supports internal strength, cooling and rejuvenation. Classical Ayurvedic texts associate it with maintaining balance within the reproductive, digestive and endocrine systems, making it a widely used herb across different stages of life. In today’s fast-paced lifestyle marked by irregular routines, mental stress and dietary imbalances, such herbs are often chosen to complement daily self-care practices.

This tablet formulation offers the goodness of Shatavari root in a convenient modern format, allowing easy integration into daily routines. It is especially suitable for individuals who prefer plant-based Ayurvedic products over synthetic supplements. The formulation is free from artificial additives and focuses on maintaining the natural integrity of the herb.

Shatavari Tablets may be used as part of a mindful wellness ritual—alongside balanced meals, adequate rest and conscious living. Ayurveda emphasises preventive care and nurturing the body’s natural intelligence, and Shatavari has long been regarded as a supportive herb for this purpose.

This product is ideal for those exploring authentic Ayurvedic wellness solutions, women-centric nourishment herbs, or cooling Rasayana formulations rooted in classical tradition. As with all Ayurvedic products, individual constitution (Prakriti), digestion (Agni) and lifestyle should be considered for best results.

🔹 INGREDIENTS

• Asparagus racemosus (Shatavari Root) – 100%

🔹 IMPORTANCE OF EACH INGREDIENT

• Shatavari (Asparagus racemosus): Traditionally valued in Ayurveda for its nourishing, cooling and rejuvenating qualities. Described as supportive for internal balance, vitality and overall wellbeing.

🔹 DOSAGE

As directed by an Ayurvedic practitioner.
Generally, 1–2 tablets once or twice daily with lukewarm water or milk after meals, or as advised by your Vaidya.

🔹 HOW TO USE

Consume the recommended quantity with warm water, milk or other suitable anupana as advised. Best used regularly along with a balanced diet, proper hydration and disciplined lifestyle habits.

🔹 Q&A SECTION

Q1. Is this product suitable for daily use?
Yes, it may be used regularly as part of a balanced Ayurvedic routine under professional guidance.

Q2. Is it suitable for both men and women?
Yes, Shatavari is traditionally described as supportive for wellness in both genders.

Q3. Does it contain any artificial additives?
No, it is prepared using herbal ingredients only, without added synthetic colours or preservatives.

Q4. Can I take it with other supplements?
If you are taking other supplements or medicines, consult your healthcare professional first.

Q5. How long should it be used?
Ayurvedic products are generally used over weeks or months. Duration should be personalised by a practitioner.

Q6. Is it vegetarian?
Yes, this product is completely plant-based and suitable for vegetarians.

Q7. Can elderly individuals use it?
Elderly users may take it under guidance, considering digestion strength and overall health.

Q8. Is it safe during pregnancy or breastfeeding?
Use during pregnancy or lactation should only be done after consulting a qualified doctor.

Q9. Does it cause digestive heaviness?
Shatavari is traditionally described as heavy (Guru) in nature; individuals with weak digestion should seek guidance.

Q10. How should it be stored?
Store in a cool, dry place away from direct sunlight and moisture. Keep the container tightly closed.

🔹 REGIONAL NAMES

Regional Names:
✅ Hindi: शतावरी टैबलेट
✅ Gujarati: શતાવરી ટેબલેટ
✅ Marathi: शतावरी टॅब्लेट
✅ Tamil: சதாவரி டேப்லெட்
✅ Telugu: శతావరి ట్యాబ్లెట్
✅ Kannada: ಶತಾವರಿ ಟ್ಯಾಬ್ಲೆಟ್
✅ Malayalam: ശതാവരി ടാബ്ലെറ്റ്
✅ Bengali: শতাবরী ট্যাবলেট
✅ Punjabi: ਸ਼ਤਾਵਰੀ ਟੈਬਲੇਟ
✅ Odia: ଶତାବରୀ ଟ୍ୟାବଲେଟ
✨ English: Shatavari Tablet

Other Names:
✨ Satavar | Shatamooli | Asparagus Root

🔹 SCIENTIFIC EVIDENCE & REFERENCES

Modern scientific research has explored Asparagus racemosus for its traditional role in supporting general wellbeing, antioxidant activity and physiological balance. Several experimental and observational studies suggest that Shatavari contains bioactive compounds such as saponins and flavonoids that have been studied for their role in supporting adaptation to stress, internal cooling and nutritional support.

Some studies have evaluated its influence on perceived vitality, antioxidant markers and overall quality of life parameters, aligning with its classical Ayurvedic description as a Rasayana herb. Results vary across individuals, and Ayurvedic use always considers constitution, digestion strength and lifestyle factors.

References:

1. Pandey SK et al., 2005. Asparagus racemosus: A review on its phytochemical and therapeutic profile. Journal of Ethnopharmacology.
2. Goyal RK et al., 2003. Pharmacological potential of Asparagus racemosus. Indian Journal of Pharmacology.
3. For more peer-reviewed articles, search “Asparagus racemosus Ayurvedic clinical study” on Google Scholar.

To know about its proven traditional references and research background, please visit Google Scholar:
👉 https://scholar.google.com/scholar?q=Asparagus+racemosus+Ayurvedic+study