TRIPHALA TAB 100 GM | Triphala (Amalaki–Haritaki–Bibhitaki) – Natural Digestive Wellness Support | by Riddhish Herbals 🌱

🔹 BULLET POINTS

💪 Classical Ayurvedic Blend: Prepared using the traditional Triphala combination described in ancient Ayurvedic texts for daily digestive balance.

🔥 Supports Digestive Comfort: May help maintain regular bowel rhythm, ease heaviness and support natural gut movement when used responsibly.

🌱 Gentle Detox Support: Traditionally valued for assisting the body’s natural cleansing processes without harsh stimulation.

🧘 Balances Daily Wellness: Regular intake may help support Agni (digestive fire) and Dosha harmony as per Ayurveda.

🍃 Plant-Based Formula: Made using only botanical ingredients with no synthetic additives, suitable for holistic lifestyles.

⚖️ Lifestyle Wellness Aid: Often included in daily routines focused on mindful eating, routine regularity and gut awareness.

💊 Easy Tablet Format: Convenient tablet form designed for consistent daily intake as part of self-care rituals.

🔹 USAGE & INDICATION

• Traditionally used in Ayurveda to support digestive balance and bowel regularity
• May be included in wellness routines focused on gut comfort and internal cleansing
• Suitable for individuals experiencing irregular digestion due to sedentary or irregular lifestyles
• Can be used as part of a long-term preventive Ayurvedic wellness approach under guidance
• Intended for general wellbeing, not for diagnosis or treatment of disease

🔹 DESCRIPTION

In Ayurveda, true wellbeing begins with a balanced digestive system — known as Agni, the foundation of nourishment, clarity and vitality. Triphala Tab is a time-honoured Ayurvedic formulation prepared using three revered fruits: Amalaki, Haritaki and Bibhitaki, collectively known as Triphala. This combination has been referenced for centuries in classical Ayurvedic literature for its role in maintaining digestive harmony and internal balance.

Modern lifestyles often involve irregular eating habits, inadequate fibre intake, stress and reduced physical activity — all of which can disturb digestive rhythm. Triphala Tab is thoughtfully designed to complement such lifestyles by offering gentle, plant-based digestive support without aggressive stimulation. When used consistently and responsibly, it may help encourage natural bowel movement patterns and support the body’s innate detox pathways.

Unlike harsh laxatives, Triphala is traditionally described as Tridosha-balancing, meaning it works gently with the body rather than forcing outcomes. This makes it a preferred choice for individuals seeking long-term digestive wellness rather than short-term relief. Ayurveda also recognises Triphala as a Rasayana-like formulation, valued not only for digestion but also for overall system balance and vitality.

The tablet format makes Triphala easy to integrate into daily routines — whether taken at night as part of winding-down rituals or as advised by an Ayurvedic practitioner. It is well-suited for people who prefer authentic Ayurvedic products that align with preventive, lifestyle-based wellness philosophies.

Triphala Tab is ideal for those exploring Ayurvedic medicine online, seeking natural digestive supplements, or looking to include classical herbal formulations in their everyday self-care practices.

🔹 INGREDIENTS

• Amalaki (Phyllanthus emblica) – 1 part
• Bibhitaki (Terminalia bellirica) – 1 part
• Haritaki (Terminalia chebula) – 1 part

🔹 IMPORTANCE OF EACH INGREDIENT

• Amalaki: Traditionally valued for its cooling nature and support to digestion, rejuvenation and internal balance.
• Bibhitaki: Described in Ayurveda as supportive for maintaining gut cleanliness and Kapha balance.
• Haritaki: Known as the “Pathya” fruit, traditionally used to support bowel regularity and digestive rhythm.

🔹 DOSAGE

As directed by an Ayurvedic practitioner.
Common traditional usage: 1–2 tablets once or twice daily with lukewarm water, preferably after meals.

🔹 HOW TO USE

Consume the recommended quantity with warm water or as advised by your Vaidya. Best results are observed when combined with mindful eating, adequate hydration and a balanced daily routine.

🔹 Q&A SECTION

Q1. Is Triphala Tab suitable for daily use?
Yes, it may be used regularly as part of a balanced Ayurvedic lifestyle under professional guidance.

Q2. Is it suitable for all age groups?
Generally suitable for adults. Children, elderly individuals, pregnant or lactating women should consult a practitioner.

Q3. Does it contain artificial additives?
No, it is prepared using herbal ingredients only.

Q4. Can it be taken long-term?
Ayurveda allows long-term use when guided appropriately and supported by lifestyle balance.

Q5. Can I take it with other supplements?
If you are on medication or supplements, consult your healthcare provider first.

Q6. When is the best time to take it?
Often taken at night or after meals, as advised by an Ayurvedic expert.

Q7. Is it vegetarian?
Yes, it is a plant-based formulation suitable for vegetarians.

Q8. Does it work instantly?
Ayurvedic formulations work gradually and support long-term balance rather than instant effects.

Q9. How should it be stored?
Store in a cool, dry place away from moisture and sunlight.

Q10. Are there any side effects?
When used as directed, it is generally well-tolerated. Discontinue use if discomfort occurs.

🔹 REGIONAL NAMES

Regional Names:
✅ Hindi: त्रिफला टैबलेट
✅ Gujarati: ત્રિફળા ટેબ્લેટ
✅ Marathi: त्रिफळा टॅब्लेट
✅ Tamil: திரிபலா மாத்திரை
✅ Telugu: త్రిఫల టాబ్లెట్
✅ Kannada: ತ್ರಿಫಲ ಟ್ಯಾಬ್ಲೆಟ್
✅ Malayalam: ത്രിഫല ടാബ്ലറ്റ്

Other Names:

✨ Triphala Vati
✨ Triphala Goli

🔹 SCIENTIFIC EVIDENCE & REFERENCES

Modern research has explored Triphala for its antioxidant capacity, gut microbiota modulation and digestive support properties. Experimental and observational studies suggest that Triphala’s polyphenols and tannins may help support digestive comfort and oxidative balance when used as part of a healthy lifestyle.¹²

Some studies have examined its role in maintaining bowel regularity and general gut wellbeing, aligning with its classical Ayurvedic descriptions as a gentle, balancing formulation. Individual responses may vary based on constitution (Prakriti), diet and routine.

References:

1. Peterson CT et al., 2017. Triphala and gut health. Journal of Alternative and Complementary Medicine.
2. Baliga MS, 2010. Triphala – Ayurvedic formulation. Journal of Ayurveda and Integrative Medicine.

To know about its traditional references and ongoing research, please visit Google Scholar:
🔗 https://scholar.google.com/scholar?q=Triphala+Ayurvedic+study

This product is intended for general wellness support based on traditional Ayurvedic knowledge and is not meant to diagnose, treat or cure any disease.