Bajra Mamra 200gm | Pennisetum glaucum | Puffed Pearl Millet | Iron-Rich Healthy Snack | Riddhish Herbals

Bajra Mamra 200gm — Pennisetum glaucum | Puffed Pearl Millet | Iron-Rich Healthy Snack

Bajra Mamra is traditional puffed Pearl Millet (Bajra / Pennisetum glaucum) — the Bajra equivalent of classic puffed rice (Mamra). One of India's most ancient cultivated grains, Bajra (Pearl Millet) is exceptionally rich in iron (approximately 8mg per 100gm), naturally gluten-free, and packed with dietary fibre, B-vitamins, and essential minerals. In the light, crispy puffed Mamra format, it makes a delicious, nutritious everyday snack that is healthier than most conventional options. Sourced by Riddhish Herbals as part of our healthy food range.

Key Highlights

• Puffed Pearl Millet (Bajra Mamra) — traditional healthy Indian snack
• Exceptionally rich in iron — one of the best plant-based iron sources
• Naturally gluten-free — suitable for gluten-sensitive individuals
• Light, crispy, and easy to digest — suitable for all age groups
• Good source of dietary fibre, B-vitamins, and essential minerals
• 200gm pack — sourced by Riddhish Herbals

Serving Suggestions

• Eat as a standalone light snack any time of day
• Mix with puffed rice, nuts, and spices for a nutritious Chivda-style trail mix
• Add to yoghurt or chaas (buttermilk) for a traditional snack
• Great for children's tiffin as a light, nutritious snack

Storage

Store in an airtight container in a cool, dry place. Consume before best-before date.

Food product. Not intended to diagnose, treat, cure, or prevent any disease.