Pushkarmool Churna -100GM| Inula racemosa – Natural Respiratory & Metabolic Wellness Support | by Riddhish Herbals

🔹 BULLET POINTS

💪 Traditional Wellness Support: Prepared from Pushkarmool root, traditionally valued in Ayurveda for holistic balance and vitality.

🔥 Respiratory Comfort Care: May help support comfortable breathing and seasonal respiratory wellness as per classical usage.

🌱 Metabolic Balance Aid: Traditionally described to support healthy digestion and metabolic harmony.

✨ Natural Antioxidant Source: Contains plant-based compounds traditionally associated with cellular protection.

🧘 Supports Fluid Balance: Traditionally known for its role in maintaining natural fluid movement in the body.

🍃 Single-Herb Purity: Made from carefully cleaned and powdered Pushkarmool root without additives.

🌼 Ayurvedic Lifestyle Fit: Easily integrates into daily wellness routines under professional guidance.

🔹 USAGE & INDICATION

🔸 Traditionally used to support respiratory comfort and inner balance
🔸 May help maintain metabolic and digestive harmony
🔸 Supports overall wellness when used as part of an Ayurvedic lifestyle
🔸 Suitable for individuals seeking plant-based daily wellness support
🔸 Recommended to be taken under guidance of an Ayurvedic practitioner

🔹 DESCRIPTION

In Ayurveda, wellness is viewed as a state of balance — between body systems, daily habits, seasonal changes and inner vitality. Riddhish Herbals Pushkarmool Churna is prepared from the roots of Inula racemosa, a classical Ayurvedic herb traditionally valued for its supportive role in respiratory comfort, metabolic balance and overall wellbeing.

Pushkarmool has been referenced in Ayurvedic literature for its deep-acting nature and grounding properties. It is traditionally included in wellness routines to support comfortable breathing, internal balance and resilience against environmental challenges. In today’s fast-paced lifestyle, exposure to pollution, irregular routines and dietary imbalances can place stress on the body’s natural harmony. This herbal churna may serve as a gentle addition to a mindful daily routine focused on balance and self-care.

Prepared as a fine powder, Pushkarmool Churna is easy to consume with warm water, milk or honey, as advised by a qualified Vaidya. It aligns well with Ayurveda’s preventive and promotive approach, which emphasises maintaining balance before discomfort arises.

This product is ideal for individuals who prefer authentic Ayurvedic herbs, minimal processing and plant-based wellness solutions. When combined with proper diet, adequate rest and mindful living, Pushkarmool Churna may contribute to overall vitality and day-to-day comfort without making therapeutic or disease-related claims.

Riddhish Herbals focuses on preserving the natural identity of classical herbs while making them accessible for modern wellness needs.

🔹 INGREDIENTS

• Pushkarmool – Inula racemosa (Root Powder) – 100%

🔹 IMPORTANCE OF EACH INGREDIENT

• Pushkarmool (Inula racemosa): Traditionally valued in Ayurveda for supporting respiratory comfort, metabolic balance and overall systemic harmony.

🔹 DOSAGE

As directed by the Ayurvedic practitioner.
Generally, 1–2 g (¼–½ teaspoon) once or twice daily with lukewarm water, milk or honey after meals, or as advised.

🔹 HOW TO USE

Mix the recommended quantity with warm water, milk or suggested anupana and consume regularly. Best results are observed when used consistently along with balanced diet and lifestyle.

🔹 Q&A SECTION (FAQs)

Q1. Is Pushkarmool Churna suitable for daily use?
Yes, it may be used regularly under the guidance of an Ayurvedic practitioner.

Q2. Is this a single-herb product?
Yes, it contains only Pushkarmool root powder.

Q3. Does it contain preservatives or artificial additives?
No, it is prepared without added colours, flavours or preservatives.

Q4. Can it be taken with other Ayurvedic products?
Generally yes, but consult your Vaidya for personalised guidance.

Q5. How long should it be used?
Duration depends on individual constitution and lifestyle; consult an expert.

Q6. Is it suitable for vegetarians?
Yes, it is completely plant-based.

Q7. Can elderly individuals use it?
Elderly users should consult an Ayurvedic professional before use.

Q8. Is it safe during pregnancy or lactation?
Not recommended without medical advice.

Q9. How should it be stored?
Store in a cool, dry place away from moisture and sunlight.

Q10. Are there any known side effects?
When used as directed, it is generally well tolerated. Discontinue use if discomfort occurs.

🔹 REGIONAL NAMES

Regional Names:
🌿 Hindi: पुष्करमूल चूर्ण
✨ Sanskrit: पुष्करमूल चूर्णम्
🌱 Gujarati: પુષ્કરમૂળ ચૂર્ણ
🍃 Marathi: पुष्करमूल चूर्ण
🌼 Tamil: புஷ்கரமூல் சூரணம்
🌸 Telugu: పుష్కరమూల చూర్ణం
🌿 Kannada: ಪುಷ್ಕರಮೂಲ ಚುರ್ಣ
✨ Malayalam: പുഷ്കരമൂല ചൂർണ്ണം
🌱 Punjabi: ਪੁਸ਼ਕਰਮੂਲ ਚੁਰਨ

Other Names:
• Pushkarmoola Churna

🔹 SCIENTIFIC EVIDENCE & REFERENCES

Modern scientific research has explored Inula racemosa for its phytochemical profile and traditional wellness applications. Experimental and observational studies suggest that compounds present in Pushkarmool have been studied for antioxidant activity, respiratory comfort support and general physiological balance when used as part of a holistic routine. These observations align with its long-standing mention in Ayurvedic texts as a supportive herb for maintaining internal harmony.

Individual outcomes may vary, and Ayurvedic usage always considers personal constitution (Prakriti), digestive strength (Agni) and lifestyle factors.

References:

1. Sharma P et al., 2013. Phytochemical and antioxidant evaluation of Inula racemosa. Journal of Ethnopharmacology.
2. Singh G et al., 2016. Traditional uses and pharmacological overview of Inula racemosa. Indian Journal of Natural Products.
3. Google Scholar search: “Inula racemosa Ayurvedic study”

To know about its traditional references and scientific exploration, please visit Google Scholar:
https://scholar.google.com/scholar?q=Inula+racemosa+Ayurvedic+study