Ragi Jor 150gm | Puffed Finger Millet | High-Fibre Healthy Snack | Riddhish Herbals

Ragi Jor 150gm — Puffed Finger Millet | High-Fibre Healthy Snack

Ragi Jor is a traditional Indian healthy snack made from puffed Ragi (Finger Millet / Eleusine coracana) — a time-tested nutritious grain that has been an integral part of South and West Indian diets for thousands of years. Light, crispy, and naturally nutritious, Ragi Jor retains the exceptional calcium, iron, and fibre content of Finger Millet in a convenient puffed format. A delightful, guilt-free snack for health-conscious individuals, children, and seniors alike. Sourced by Riddhish Herbals as part of our healthy food range.

Key Highlights

• Traditional puffed Ragi (Finger Millet / Nachni) — light, crispy, and naturally nutritious
• Exceptionally high in calcium — one of the richest plant-based calcium sources
• Good source of dietary fibre for digestive wellness
• Naturally gluten-free — suitable for gluten-sensitive individuals
• Light on the stomach — easy to digest for all age groups
• 150gm pack — sourced by Riddhish Herbals

Nutritional Strength of Ragi

Ragi (Finger Millet) stands apart from most grains with its remarkably high calcium content — approximately 344mg per 100gm, making it one of the best plant-based sources of calcium available. It is also rich in dietary fibre (supporting healthy digestion), iron, and essential amino acids. The puffed format (Jor) makes it light and easily digestible while retaining these nutritional benefits.

Serving Suggestions

• Enjoy as a standalone light snack any time of day
• Mix with puffed rice (Mamra) and roasted seeds for a nutritious trail mix
• Use as a healthy base for chivda preparations
• Add to yoghurt with honey for a nutritious quick breakfast

Storage Information

• Store in an airtight container in a cool, dry place after opening
• Keep away from moisture to preserve crispiness
• Consume before the best-before date on the pack

Frequently Asked Questions

Q: What is Ragi Jor?
A: Ragi Jor is puffed Finger Millet (Ragi / Nachni) — a traditional Indian healthy snack made by puffing the Ragi grain into light, airy, crispy pieces.

Q: Is Ragi Jor suitable for children?
A: Yes — Ragi is an excellent grain for children due to its exceptional calcium content. Ragi Jor makes it an easy, tasty, and healthy snack for kids.

Q: Is it gluten-free?
A: Yes — Ragi (Finger Millet) is naturally gluten-free.

Food product. Not intended to diagnose, treat, cure, or prevent any disease.