Baheda Powder 100gm : Terminalia bellirica | RIDDHISH HERBALS

• Baheda is one of the most important herbs which is used to relieve constipation
• 100% natural powder | Chemical-free powder | No preservative
• Loss of appetite and bloating.

How to Use:

• Internal Use: Mix 1/2 to 1 teaspoon of Baheda Powder with warm water or honey twice daily, before meals.
• Topical Use: For skin care, mix with rose water or aloe vera and apply as a mask. Leave on for 15-20 minutes before rinsing off.

Dosage:

• Adults: 1/2 to 1 teaspoon twice daily with water.
• Children: Consult a healthcare provider before use.

Regional Names:

• Hindi: Baheda (बहेड़ा)
• Gujarati: Baheda (બેહડા)
• Tamil: Thanri (தந்த்ரீ)
• Telugu: Tani (తని)
• Malayalam: Thani (തനി)
• Kannada: Tare (ತರೆ)