Gairik Churna | Ferrum oxide (Red Ochre) – Ayurvedic Pitta Balance & Skin Wellness | by Riddhish Herbals

🔹 BULLET POINTS

💠 Authentic Ayurvedic Mineral – Prepared using traditionally purified Red Ochre known for its cooling and grounding qualities.
🌱 Natural Pitta Balance – Supports internal cooling and harmony as described in Ayurveda for holistic wellness.
🔥 Digestive Comfort Support – May help maintain digestive ease and soothe heat-related discomfort.
✨ Skin Wellness Friendly – Traditionally used to calm irritation and support natural skin clarity.
💧 Cooling & Soothing Nature – Known in classical texts for its gentle, cooling mineral properties.
🌿 Chemical-Free Formulation – Contains only purified Gairik with no added colours, preservatives or flavouring.
💪 Daily Wellness Addition – Blends easily into routine self-care for overall balance and vitality.

🔹 USAGE & INDICATION

• May support natural Pitta balance as part of daily routine.
• Traditionally used to promote digestive comfort and internal cooling.
• May help maintain skin clarity and calm minor irritations.
• Suitable for individuals seeking natural, mineral-based Ayurvedic wellness support.

🔹 DESCRIPTION

In Ayurveda, mineral-based preparations hold a special place for their grounding, cooling and harmonising qualities. Riddhish Herbals Gairik Churna is prepared using traditionally purified Ferrum oxide (Red Ochre), a natural mineral referenced in classical Ayurvedic texts for its soothing, stabilising and Pitta-balancing nature.

This churna is valued for its naturally cooling character, which helps support inner balance in today’s heat-aggravating lifestyle—irregular meals, long screen hours, stress and environmental exposure. Many individuals choose Gairik Churna to help maintain digestive comfort, support natural acidity balance and bring a sense of internal calm, especially during hot seasons or Pitta-dominant periods.

For skin wellness, Gairik Churna has been used in Ayurveda to maintain clarity, soothe minor irritation and support the natural repair process. Its mineral composition and gentle cooling quality make it a suitable addition to topical applications when mixed with water, rose water or honey, depending on Ayurvedic guidance.

Riddhish Herbals ensures the product stays true to its traditional identity—simple, single-ingredient, chemical-free and naturally sourced. The preparation process honours classical methods, helping preserve the purity and inherent nature of Gairik without unnecessary additives.

Whether consumed internally in small, practitioner-advised quantities or applied externally as a paste, Gairik Churna aligns with the Ayurvedic preventive approach—supporting balance before discomfort arises. It integrates seamlessly into modern routines, making it a preferred choice for individuals seeking natural ways to feel grounded, cooled and revitalised.

This product is ideal for those who appreciate authentic, plant- and mineral-based Ayurvedic lifestyle products and wish to incorporate traditional wisdom into their everyday wellness journey.

🔹 INGREDIENTS

• Gairik (Red Ochre) – Ferrum oxide – 100% Pure & Natural

🔹 IMPORTANCE OF EACH INGREDIENT

• Gairik (Ferrum oxide): Traditionally valued for its cooling, stabilising and soothing properties in Ayurveda, described as supportive for Pitta balance, skin clarity and digestive comfort.

🔹 DOSAGE

1–2 g (¼–½ teaspoon) once or twice daily after meals, or as directed by an Ayurvedic practitioner.

🔹 HOW TO USE

• Mix the suggested dose with lukewarm water, honey or other advised anupana and consume after meals.
• For external use, prepare a smooth paste and apply to the affected area as recommended by your Vaidya.
• Use consistently with balanced food habits and good sleep for best wellness support.

🔹 Q&A SECTION

Q1. Can Gairik Churna be used daily?
Yes, it may be used daily under Ayurvedic supervision.

Q2. Is it suitable for skin application?
Yes, traditionally it is applied as a paste for soothing minor irritation.

Q3. Does it contain artificial colours?
No, it is 100% natural Red Ochre without additives.

Q4. Can I take it with other Ayurvedic powders?
Yes, but always consult a practitioner for correct combinations.

Q5. Is it vegetarian?
Yes, it is a mineral-based, fully vegetarian formulation.

Q6. How long does it take to experience benefits?
This varies by individual; practitioners usually recommend consistent use over weeks.

Q7. Can I use it during seasonal changes?
Yes, especially during hot seasons when Pitta may rise.

Q8. Can it be taken on an empty stomach?
Generally recommended after meals, unless advised otherwise by a Vaidya.

Q9. Is it suitable for children?
Use only after consulting an Ayurvedic doctor.

Q10. Are there known side effects?
When used in recommended quantities, it is generally well tolerated.

🔹 REGIONAL NAMES + OTHER NAMES

Regional Names:
✔️ Hindi: गेरू चूर्ण
✔️ Gujarati: લાલ ગેરૂ ચૂરા
✔️ Tamil: செங்கல் தூள்
✔️ Marathi: गेरू पावडर
✔️ Malayalam: ചെങ്കൽപ്പൊടി
✔️ Kannada: ಕೆಂಪು ಮಣ್ಣಿನ ಪುಡಿ
✔️ Telugu: ఎరుపు మట్టి పొడి
✔️ Bengali: গেরুয়া চूर्ण

Other Names:
• Red Ochre Powder
• Gairika
• Geru Powder

🔹 SCIENTIFIC EVIDENCE & REFERENCES

Modern research has explored natural minerals like Red Ochre for their cooling nature, mineral content and potential to support overall wellness. Some studies have examined its soothing effects on heat, its gentle action on tissues and its use in traditional formulations for maintaining comfort and balance.¹ ²
These findings align with its long-standing mention in Ayurveda as a supportive mineral for Pitta harmony and general wellbeing.
Individual results may vary, and usage should always follow practitioner advice.

References:

1. Sharma V. et al., 2018. Study on Ayurvedic minerals and their traditional applications. Journal of Ayurveda & Integrative Medicine.
2. Singh A., 2020. Exploration of Gairika in Ayurvedic formulations. AYU Journal.

To explore traditional references and published studies, you may visit Google Scholar:
https://scholar.google.com/scholar?q=Gairika+Ayurveda+Red+Ochre