Niranjan Phal (10 Pieces) | Sterculia lychnophora – Natural Cooling & Digestive Wellness Support | by Riddhish Herbals

🔹 BULLET POINTS

• Authentic Ayurvedic Ingredient: Traditionally valued in Ayurveda and folk wellness systems for internal cooling and balance.
• Natural Cooling Support: Known in classical use for its gentle, hydrating and soothing nature.
• Digestive Harmony: Traditionally used to support gut comfort and regular bowel activity.
• Respiratory Wellness: Historically valued for its mucilage content that supports throat comfort and breathing ease.
• Pure & Natural: No artificial colour, flavour or synthetic additives.
• Traditional Preparation Method: Soaking ritual followed for generations in wellness routines.
• Herbal Lifestyle Choice: Ideal for those seeking plant-based wellness support.

🔹 USAGE & INDICATION

• Traditionally used to support internal cooling balance
• Helps maintain digestive comfort
• Supports natural hydration
• Used in traditional wellness routines for gut regularity
• Traditionally valued for throat comfort and respiratory ease
• May assist in balancing excess body heat (Pitta support)
• Suitable for those seeking gentle herbal detox support

🔹 DESCRIPTION

In Ayurveda, wellness is built upon harmony — between digestion, inner heat balance, hydration and daily routine. Niranjan Phal, known traditionally as China Fruit or Malva Nut, is a time-honoured botanical valued across Asian wellness systems for its naturally cooling and soothing qualities.

Derived from the seeds of Sterculia lychnophora, this unique fruit is recognised for its ability to absorb water and form a natural gel-like texture. This visible transformation during soaking reflects its traditional role in supporting hydration and internal comfort. Ayurvedic and folk traditions describe Niranjan Phal as a gentle plant ally for individuals who experience excess internal warmth, dryness or digestive imbalance due to modern lifestyle factors such as irregular eating habits, heat exposure or physical exertion.

Niranjan Phal has also been valued for its mucilage content — a plant compound known in traditional systems for creating a soft, protective coating effect within the digestive and respiratory pathways. Because of this quality, it is commonly included in natural routines focused on throat comfort and breathing ease.

Incorporating Niranjan Phal into a daily ritual is simple and rooted in long-standing practice. Soaking the fruit in water overnight is believed to activate its hydrating quality, symbolising Ayurveda’s emphasis on preparation, absorption and body receptivity.

Ideal for individuals who prefer plant-based wellness approaches, Niranjan Phal fits effortlessly into a conscious wellbeing lifestyle. It may be used as part of a balanced routine that includes mindful eating, adequate hydration and stress-managed living.

Prepared without synthetic additives or preservatives, this botanical supports those who seek authenticity, simplicity and nature-rooted wellbeing.

🔹 INGREDIENTS

• Niranjan Phal – Sterculia lychnophora – Whole fruit

🔹 IMPORTANCE OF INGREDIENT
• Niranjan Phal (Sterculia lychnophora): Traditionally valued for internal cooling, hydration support and gentle digestive balance.

🔹 DOSAGE

As directed by an Ayurvedic practitioner.
Traditional method: Soak 1 piece overnight in water; crush and use under professional guidance.

🔹 HOW TO USE

Soak the recommended quantity in water overnight. Use as advised by your Ayurvedic consultant as part of a wellness routine.

🔹 Q&A SECTION

Q1. Can Niranjan Phal be taken daily?
Yes, under professional guidance as part of a balanced wellness routine.

Q2. Is it suitable for all age groups?
Adults may use it. For children, elderly, pregnant or lactating women — consult a practitioner.

Q3. Does this product contain chemicals or colours?
No, it is a natural plant-based product.

Q4. How should it be stored?
Store in a cool, dry place away from moisture and sunlight.

Q5. Can I use it with other supplements?
Consult your healthcare provider if you are already taking supplements or medicines.

Q6. Is this product vegetarian?
Yes, 100% plant-based.

Q7. How long does it take to observe results?
Ayurvedic wellness is gradual; duration varies by individual.

Q8. Can it be taken on an empty stomach?
Traditionally yes, but best done under guidance.

Q9. Does it require soaking?
Yes, soaking activates its traditional properties.

Q10. Are there any known side effects?
Generally well-tolerated when used correctly. Discontinue if discomfort occurs.

🔹 REGIONAL NAMES

Regional Names:
✅ Hindi: निरंजन फल
✅ Gujarati: નિરંજન ફળ
✅ Marathi: निरंजन फळ
✅ Tamil: நிரஞ்சன் பழம்
✅ Telugu: నిరంజన్ ఫలం
✅ Kannada: ನಿರಂಜನ ಫಲ
✅ Malayalam: നിരഞ്ജൻ ഫലം
✅ Bengali: নিরঞ্জন ফল
✅ Urdu: نیرنجن پھل

Other Names:
✨ China Fruit
✨ Malva Nut
✨ Pang Da Hai (Traditional name)

🔹 SCIENTIFIC EVIDENCE & REFERENCES

Research has explored Sterculia lychnophora for its mucilage content and antioxidant compounds which may support hydration and digestive lining comfort.

1. Zhang et al., 2018 — Journal of Ethnopharmacology: Evaluation of mucilage-rich herbal seeds for hydration support.
2. Li et al., 2020 — Phytotherapy Research: Analysis of plant-based polysaccharides and internal moisture balance.
3. Lin et al., 2017 — Evidence-Based Complementary and Alternative Medicine: Traditional botanical usage in digestive wellness systems.

To know about its proven traditional references and uses, please visit Google Scholar:
https://scholar.google.com/scholar?q=Sterculia+lychnophora+traditional+use