TAJ CHURNA | Cinnamomum zeylanicum – Digestive Wellness Support | by Riddhish Herbals

🔹 BULLET POINTS

💪 Single-Herb Ayurvedic Purity: Prepared using 100% pure Taj (Cinnamomum zeylanicum), valued in Ayurveda for digestive balance and warmth.

🔥 Supports Digestive Comfort: Traditionally used to support Agni (digestive fire) and help maintain appetite and daily gut comfort.

🌱 Traditional Ayurvedic Wisdom: Taj has been described in classical Ayurveda as a warming spice supporting internal balance and metabolism.

✨ Clean & Simple Composition: A single-ingredient herbal powder with no added colours, flavours or preservatives.

🍯 Easy Daily Integration: Can be taken with warm water or honey, fitting smoothly into everyday wellness routines.

🧘 Lifestyle Wellness Support: Suitable for individuals following Ayurvedic self-care practices for overall digestive harmony.

🌿 Plant-Based Ayurvedic Choice: A natural option for those preferring traditional herbal powders over synthetic supplements.

🔹 USAGE & INDICATION

🔸 Traditionally used in Ayurveda to support digestive strength (Agni)
🔸 May help maintain appetite and internal warmth
🔸 Used as part of daily wellness routines for gut balance
🔸 Supports overall metabolic harmony as described in classical texts
🔸 Best used under guidance of an Ayurvedic practitioner

🔹 DESCRIPTION

In Ayurveda, digestion is considered the foundation of overall wellness. When Agni—the digestive fire—functions optimally, the body is better able to assimilate nutrition and maintain internal balance. Riddhish Herbals Taj Churna is prepared using 100% pure Taj (Cinnamomum zeylanicum), a herb traditionally valued for its warming and aromatic qualities.

Taj, commonly known as cinnamon, has been described in Ayurvedic literature as supportive of digestive comfort and metabolic balance. Its naturally warming nature makes it a preferred choice in daily routines focused on maintaining internal harmony, especially for individuals with irregular eating habits or sedentary lifestyles.

This single-ingredient formulation reflects the simplicity and purity of classical Ayurveda. By avoiding unnecessary additives, Taj Churna allows the natural characteristics of the herb to remain intact. It may be incorporated into daily self-care practices as part of a mindful wellness lifestyle.

Modern routines often involve processed foods, erratic schedules and reduced physical activity. Incorporating traditional herbs like Taj into one’s routine may help support digestive awareness and lifestyle balance when combined with mindful eating, adequate hydration and proper rest.

Riddhish Herbals Taj Churna can be taken with warm water or honey, making it easy to integrate into morning or post-meal rituals. It is especially suitable for individuals who prefer plant-based, traditional Ayurvedic products rooted in time-tested wisdom.

Inspired by Ayurveda’s preventive and promotive approach, this herbal powder aligns with the philosophy of nurturing the body gently and naturally, supporting everyday wellness rather than making therapeutic claims.

🔹 INGREDIENTS

 Taj – Cinnamomum zeylanicum – 100%

🔹 IMPORTANCE OF EACH INGREDIENT

🌿 Taj (Cinnamomum zeylanicum):
Traditionally valued in Ayurveda for its warming nature, aromatic profile and role in supporting digestion, appetite and metabolic balance.

🔹 DOSAGE

As directed by an Ayurvedic practitioner.
Generally, 1–2 g (¼–½ teaspoon) once or twice daily with lukewarm water or honey after meals.

🔹 HOW TO USE

Mix the recommended quantity of Taj Churna with warm water or honey and consume as advised. Use regularly along with a balanced diet and mindful lifestyle practices.

🔹 Q&A SECTION

Q1. Is Taj Churna suitable for daily use?
Yes, it may be used regularly as part of an Ayurvedic wellness routine under professional guidance.

Q2. Is this a single-ingredient product?
Yes, it contains only pure Taj (Cinnamomum zeylanicum).

Q3. Does it contain artificial additives or preservatives?
No, it is free from added colours, flavours and preservatives.

Q4. Can children consume Taj Churna?
For children, dosage should be decided after consulting a healthcare professional.

Q5. Is it suitable for vegetarians?
Yes, it is completely plant-based and vegetarian.

Q6. Can it be taken with other Ayurvedic products?
Generally yes, but consult your Ayurvedic practitioner for personalised advice.

Q7. How long should it be used?
Ayurvedic products are usually taken over weeks or months as advised by a practitioner.

Q8. Can pregnant or lactating women use it?
Please consult a qualified doctor before use.

Q9. Does it have any known side effects?
When used in recommended quantities, it is generally well tolerated.

Q10. How should it be stored?
Store in a cool, dry place away from moisture and direct sunlight.

🔹 REGIONAL NAMES

Regional Names:
✅ Hindi: दालचीनी चूर्ण
✅ Gujarati: તજ ચૂર્ણ
✅ Marathi: दालचिनी चूर्ण
✅ Tamil: இலவங்கப்பட்டை பொடி
✅ Telugu: దాల్చిన చెక్క పొడి
✅ Kannada: ಚಕ್ಕೆ ಪುಡಿ
✅ Malayalam: കറുവപ്പട്ട പൊടി
✅ Bengali: দারুচিনি গুঁড়ো

Other Names:
✨ Dalchini Churna
✨ Cinnamon Powder (Ayurvedic)

🔹 SCIENTIFIC EVIDENCE & REFERENCES

Modern scientific research has explored the traditional use of Cinnamomum zeylanicum for supporting digestive comfort, antioxidant activity and metabolic balance. Various experimental and observational studies suggest that cinnamon contains bioactive compounds that may help maintain normal digestive and metabolic functions when used as part of a balanced lifestyle.

Some studies have examined its role in supporting antioxidant status and digestive enzyme activity, aligning with its long-standing use in traditional systems such as Ayurveda. Outcomes may vary based on individual constitution (Prakriti), dietary habits and lifestyle factors, which is why Ayurvedic guidance is recommended.

References:

1. Ranasinghe P. et al., 2013, Journal of Evidence-Based Complementary & Alternative Medicine.
2. Rao P.V. et al., 2014, Nutrition & Metabolism.
3. For more studies, search “Cinnamomum zeylanicum Ayurvedic study” on Google Scholar.

To know about its traditional references and modern research, please visit Google Scholar:
🔗 Search: “Cinnamomum zeylanicum Ayurvedic clinical study”