Haldar Churna -100GM| Curcuma longa – Natural Daily Wellness Support | by Riddhish Herbals

🔹 BULLET POINTS

• Pure Turmeric Wellness: Made from traditionally valued Curcuma longa roots known for natural balance and vitality.
• Naturally Rich in Curcumin: Contains golden turmeric pigments traditionally appreciated for inner harmony.
• Supports Digestive Comfort: Commonly used in Ayurveda to help maintain smooth digestion and metabolic balance.
• Promotes Natural Cleansing: Traditionally known to support the body’s internal purification pathways.
• Skin-Friendly Herb: Used in classical beauty rituals for supporting natural skin glow and clarity.
• Farm-Sourced Authenticity: Sourced directly from trusted farms of Madhya Pradesh for consistent purity.
• Chemical-Free Formula: Free from artificial colours, preservatives or synthetic additives.

🔹USAGE & INDICATION

• May support natural digestion and metabolic harmony.
• Traditionally used to encourage internal cleansing and systemic balance.
• Commonly used for maintaining natural skin radiance.
• Considered supportive for overall vitality and daily wellness.
• Best used under the guidance of an Ayurvedic practitioner.

🔹DESCRIPTION

In Ayurveda, Haridra (Turmeric) is regarded as one of the most revered herbs—symbolising purity, vitality and inner radiance. Riddhish Herbals Haldar Churna is carefully prepared from organically cultivated turmeric rhizomes sourced from the fertile farmlands of Madhya Pradesh. These roots are naturally rich in curcumin, the well-known golden pigment traditionally associated with strength, warmth and rejuvenation.

Haridra plays a key role in Ayurveda’s Swasthya Rakshan (health-preservation) philosophy. Rather than targeting any specific condition, it is traditionally used to maintain daily balance—supporting healthy digestion, internal cleansing and overall metabolic stability. With its warm and grounding qualities, Haldar Churna fits beautifully into the modern lifestyle, offering gentle daily support for those dealing with irregular routines, environmental exposure or hectic work schedules.

This turmeric powder also holds a long-standing place in classical skincare rituals. When applied externally as a paste with rose water, aloe vera or warm water, it is traditionally used to maintain natural radiance, smoothness and clarity.

Crafted with purity, simplicity and authenticity at its core, Riddhish Herbals Haldar Churna is ideal for individuals seeking a plant-based, chemical-free wellness addition to their daily routine. Whether taken internally or used externally, it honours the timeless Ayurvedic principles of balance, nourishment and preventive care.

🔹 INGREDIENTS

Ingredients:
• Haldar / Haridra – Curcuma longa  (Pure Turmeric Root Powder)

🔹IMPORTANCE OF EACH INGREDIENT

• Haridra (Curcuma longa): Traditionally valued for supporting natural cleansing and internal harmony.
• Considered beneficial for digestive comfort and metabolic balance.
• Described in Ayurveda as supportive for clear, glowing skin.
• Known for its warm, rejuvenating and balancing qualities in classical texts.

🔹DOSAGE

As directed by the Ayurvedic practitioner.
Generally, 1–2 g (¼–½ teaspoon) once or twice daily with lukewarm water, milk, ghee or honey, or as advised by your Vaidya.

🔹HOW TO USE

• Mix the recommended quantity with warm water, milk or other advised anupana and consume as directed.
• For external use, prepare a paste with warm water, rose water or honey and apply gently to the skin.
• Use regularly with balanced diet, restful sleep and proper routine for consistent wellness support.

🔹FREQUENTLY ASKED QUESTIONS

Q1. Can I use Haldar Churna daily?
Yes, it may be used regularly as part of an Ayurvedic lifestyle under practitioner guidance.

Q2. Is it safe for all age groups?
Suitable for adults. For children, elderly individuals, pregnant or lactating women, consult an Ayurvedic doctor.

Q3. Does this contain any artificial colours or preservatives?
No, it is pure turmeric powder without synthetic additives.

Q4. How is this product different from other turmeric powders?
It is farm-sourced from Madhya Pradesh and prepared traditionally to retain natural potency and purity.

Q5. Can I take it with other herbal supplements?
Seek advice from your Ayurvedic doctor if combining products.

Q6. How long should I take it?
Duration varies by individual constitution and needs; your Vaidya can advise best.

Q7. Is it vegetarian?
Yes, this herbal churna is fully plant-based and vegetarian.

Q8. Can it be used for skincare?
Yes, traditionally applied externally for natural glow and skin clarity.

Q9. How should I store it?
Store in a cool, dry place away from sunlight and moisture.

Q10. Any side effects?
Generally well-tolerated when used in recommended quantities. Discontinue if discomfort occurs.

🔹 REGIONAL NAMES

Regional Names:
Hindi: हल्दी चूर्ण / हरिद्रा चूर्ण
Gujarati: હળદર ચુરણા / હરીદ્રા પાવડર
Marathi: हळद चूर्ण / हरिद्रा चूर्ण
Tamil: மஞ்சள் தூள்
Telugu: పసుపు పొడి
Kannada: ಅರಿಶಿಣ ಪುಡಿ
Malayalam: മഞ്ഞൾ പൊടി

Other Names:
• Turmeric
• Haridra
• Haldi Powder
• Indian Saffron

🔹SCIENTIFIC EVIDENCE & REFERENCES

Modern studies have explored Curcuma longa for its potential role in supporting antioxidant status, natural inflammatory balance and overall wellness.

1. Research has evaluated curcumin for maintaining oxidative balance and supporting general vitality (1).
2. Studies suggest turmeric may contribute to digestive comfort and healthy metabolic functions when used alongside lifestyle measures (2).
3. Experimental observations highlight its potential role in supporting natural skin clarity and radiance (3).

References:

1. Hewlings SJ & Kalman DS (2017). Curcumin: A Review of Its Effects on Human Health. Foods.
2. Gupta SC et al. (2013). Clinical Evidence of Curcumin’s Pharmacological Profile. AAPS Journal.
3. Search “Curcuma longa Ayurvedic clinical study” on Google Scholar for more peer-reviewed research.

To explore more traditional references, please visit Google Scholar:
👉 https://scholar.google.com/scholar?q=Curcuma+longa+Haridra+Ayurveda